Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Monday, January 4, 2021

New year, new me....

 No doubt in anyone's mind, 2020 was not a good year.  Things changed and hoping it's not forever.  I would love to visit my family in the summer but not if it's still like this and if it is, probably won't go back to NY unless I have to.  I don't like the idea of living in a police state.  That is not American to me. 

On another note, I will try my hardest to improve my diet.  I noticed that when I eat my weight in sugar cookies, I don't feel that great.  Glad to say the sugar cookies are now gone and I'm quitting it cold turkey.  Just going to be mindful of what I put in my mouth so no big plans.  Just tracking and being mindful.  Drinking more water, less sugar.  

It's nice to get back to normal (haha).  At least what I've been used to the last 9 months.  In my office at home, working at my desk.    Setting my meal plans so we have things to eat at dinner other than fast food.  I guess that's one thing that WFH has helped with.  Making better dinners for us.  I refuse to go back to eating on the fly.  This is working out so much better for us.


Wednesday, November 27, 2013

This week is flying by...

No pun intended.  I'm trying to really hard to keep my promise to myself and clean this house up.  Today, I worked on the bathroom.  I changed the storm door and I've managed to clean the drip pans on the stove and now they are sparkling again.  I was going to try to move the bow-flex downstairs myself but it's way too heavy for me to move.  I also cancelled my gym membership.  The plan is to trade the bow-flex (which I don't use) with a treadmill (which I will use). I probably won't get much for the bow-flex but if I can get someone to remove it from my house and put together a treadmill that J and I will both use, it will be worth the hassle.  Plus, it will make more room upstairs for us.  I just hate travelling to the gym in this nasty very cold weather here in Chicago and I haven't been going.  So instead of spending money on the gym I don't use anyway, I've opted to get the treadmill.  In fact, I only use the treadmill and elliptical at the gym anyway.   Also, I've been doing a lot of reading and 30 minutes everyday on the treadmill can help bring down my blood sugars.  I recently read that type 2 is not just for the obese and lazy.  A lot of women are now getting the disease and they are thin.  I'm not exactly thin but I'm not obese either.  I've lost about eight lbs since September but my blood sugar is still high.  Not as high as it was a few months ago but high nonetheless.  I just need to keep on tracking my food and start exercising again. My goal is try to lose another 15 lbs.  I'm not sure I can do it.  It will bring me to the weight I was when I met J eighteen years ago.  It's a goal.  

Sunday, October 13, 2013

Trying to make plans....

I've been going over it again and again on what to do next.  The plan, as of now, is to continue to pay down the credit cards and in mid Nov, apply for a fertility loan.  I pray we qualify for something.  The last time I applied to Springstone Financing they said I didn't qualify for anything.  I was devastated.  But we have another company we can apply to in addition to Springstone so we'll do both and see what happens.  I think our credit has improved since then.  We've gotten increases in our credit limits which is good to have.  I don't want to ever wind up in a situation like we were five years ago.  We depended on the credit cards when we both lost our jobs.  In the end having so much credit hurt us.  This time, we have limited amount of credit and that's okay.  I prefer to grow our savings account and use that in case of emergencies.  Of course, right now, all I think about is saving for our next treatment.   I'm also doing better with my diet.  I've been using Sparkpeople to track my calories, carbs, weight loss.  I check my blood sugar every morning but it's still on the high side.  Even though I track my carb intake and keep it low it doesn't seem to be changing much.  It's not going any higher but it's not getting any lower.  My next appointment to check my A1C isn't till next Feb/Mar so unless it starts to skyrocket, I'll just wait till then and see what it is.  However, I will say, it gets old tracking carbs.  I'm tired of watching everything I eat.  I'm tired of saying no to all the treats at work.  I'm tired of trying to explain why I say no when asked if I would like a treat.  People take for granted that they can eat whatever they want and as much as they want anytime they want.  I guess I now know that I will have to think twice before eating out or any treat for the rest of my life.  I guess that's why my sister is on insulin.  It's just so much easier to do that than track your food.  But that can only lead to health problems and I want to make sure I'm super healthy to carry a baby.

On another note, J finally finished his logbook.  He's going to schedule an appointment with him AME and get his first class medical so he can go on interviews.  I'm getting excited that he's finally getting the ball rolling.  

Sunday, December 16, 2012

Holidays and resolutions....

I guess this year I thought we'd have something to celebrate.  Sadly that's not the case.  I usually make a holiday card but I wasn't really in the mood.  J begged me to make one though.  He said his family looks forward to getting them every year so I made one this weekend.  Here is a picture of it.


It was a simple card and easy to do and I didn't need to buy any supplies to make them.  Not my best but not the worst either.  Every year, I say I'm going to make 5 unique cards a month and this way, by the time the holidays arrive, I'll have more than enough cards to send out with any stress.  The problem is that I've been preoccupied with other things and I think it's time to enjoy myself as much as possible next year.  I've been going to the gym and working on getting myself healthy again.  I've commited to going to the gym 4 days a week and so far, it's been going well.  My goal is to lose another 15 to 20 lbs by summer time.  I know I can do it even though I live with an enabler.  Another goal is to visit my friend in Florida early next year.  I don't have to much money to spend but I think I can swing a long weekend to visit an old friend.  Might even do me some good as well as her.  I need things to look forward to and this is one of those things.  We also plan to go visit J's family in January on his vacation.  I kind of insisted on it especially since it's been a while since we've seen everyone and I know we will have a wonderful time.  Actually, I'm pretty excited about the visit.  It's giving me something to smile about.

Sunday, November 25, 2012

Vacation is over...

This week went by quick.  Usually does when you don't have to go to work.  I had hoped to accomplish deep cleaning the house this week but I didn't do it.  What I did do was wallow in some self pity, try to come up with a savings plan so we can have our baby next year and work on getting back to the gym.  I did great with the gym but it was counteracted by the junk food I wound up eating.  I'm trying to stop the self pity.  It won't get me my baby any faster and it feels self destructive.  Hoping to drop an additional 20 lbs by this time next year.  It can only help me in the long run.  Plus, it gives me something to concentrate on other than TTC.  I'm tired of the set backs and failures but I need to believe I will bring home our baby someday. 

Sunday, April 17, 2011

Dreaded two week wait is over.....

....and the answer is another BIG FAT NEG.  I won't say that I'm not disappointed, discouraged and sad that my embies didn't survive and implant.  It hurts so much.  I feel so empty.  I have a black hole in me that will never be complete.  Women who get pregnant easily are so lucky.  They'll never have to feel the disappointment month after month, year after year.  I'm sure they have other challenges but right now I wish I was in there shoes.  People say "relax and it will happen".  News Flash people, after 8 years I'm sure my relaxation techniques aren't the issue.  At least J was home when I got the call.  I'm glad he was home this time.  I handled it much better than the last time.  What's funny is that later that day we were leaving Walmart and the Ultrasound Tech that called to give me the bad news was coming into Walmart.  She probably hates that part of her job.  I know what it feels like to be the messenger and it's not an easy thing to do.  I'm sure the last thing she wanted to see is one of the people she had to call and give bad news to.   Well, I'm not going to give up.  I'm feeling tired and have cramps on and off but I'll survive and try again.  I am reading a lot on things like DHEA.  I'm going to do some research and see what my RE says about it.  I'm feeling like I'm running out of options so it's that and hopefully some sort of change in diet. 

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ASUS Touchscreen 14" Flip 2-in-1 Chromebook (Latest Model), Full HD Display, Intel Core M3-8100Y, 8G