Monday, September 2, 2013

Fall cleaning, fall eating...

So, I've been working on eating better and today I started back at the gym.  My doctor said I need to count carbs in order to get my blood sugar down.  I'm still only pre-diabetic.  My A1C is 6.1 even though I've had some really high numbers.  My doctor thinks that during the day it must be dropping.  She said no medications unless it goes over 6.5 so my goal is to keep it down with diet and exercise.  However, counting carbs gets old and tiring.  But I managed to drop 3 lbs so far.  I think losing 10 lbs will really make a difference.  One of my co-workers is also on a diet so we're trying to support each other.  She's doing really well and that's inspiring me to do better.  This week is my week on vacation at home, so not only am I going to the gym daily, but I'm working on cleaning out the bedrooms.  I have till Sunday to get 2 full rooms cleaned out and habitable.  It's a challenge but I'm up for it.  

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